Video - tips for staying warm and well

Date:
Monday, January 01, 0001

Duration:




Being snug and cosy in your home will help protect your health.  Being too cold can cause serious problems for your breathing and lead to bad chests.  Sitting for long periods of time in a cold home puts pressure on your heart and blood circulation too.  This can lead to very serious problems such as heart attacks and strokes. 

View our top ten tips for staying warm and well this winter

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