Video - Ladder climb exercise

Tuesday, August 01, 2017

1 minute 47 seconds


Video - Ladder climb exercise (new window, Movie 15620KB)

Transcript - Ladder climb exercise (new window, PDF 186KB)

The video above contains information about the enclosed space exercise, which is one part of the National Firefighter's Selection Tests. 

The video will help you to understand what you have to do during this exercise. It also provides tips on how to get fit for the role of a firefighter.

The National Firefighter Selection Tests (NFST) have been designed to reflect a selection of the tasks that a firefighter performs. The NFST will test the potential of an individual to undertake these tasks when fulfilling the role of a firefighter.

Other videos - National Firefighters Selection Tests

Last updated: Tuesday 01 August 2017