Looking after your health and wellbeing

Smoking is one of the main causes of accidental fires in the home.

Emollients contain paraffin, beeswax, lanolin, or oils that keep moisture in.

Oxygen therapy means using cylinders or machines to breathe air with extra oxygen.

High blood pressure has no symptoms, but may increase stroke or heart attack risk.

As we age, reactions slow and bones become fragile, so trips can cause serious injury.

Sadly, statistics show that people who live alone are more likely to be seriously hurt or

Use heating safely during colder months to stay warm and reduce fire risk in your home.